Wellness Resources

We have provided links to a variety of helpful Wellness Resources below:

• Counseling Services and Student Advocacy
• Mental Health

Emotional and Substance Abuse Help

• Suicide Prevention Resource Center
• Alcohol and Drug Class
• Drug Watch
• National Eating Disorders Association

Exercising

• Hal Higdon Running/Walking Guide
• Body Building
• Get Fit for Free
• Physical Activity

Nutrition

• Office of Dietary Supplements
• Sports, Cardiovascular, and Wellness Nutrition
• What a Weight Loss Plan Really Looks Like

Other Links

• The American College of Obstetricians and Gynecologists FAQ
• Skin Cancer Foundation
• RAD-System Self Defense

Volunteer Opportunities

Check back here for Volunteer Opportunities.

Questions about the Wellness Program? Rec.Wellness@chattahoocheetech.edu